- Pumpkin seeds have long been valued as an important natural food for men’s health, this is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body)
- Pumpkin seeds are a great addition to a healthy diet because each serving provides vitamin e, b-complex vitamins, copper, manganese, potassium, calcium and iron
- Improves digestion immunity mental health and sleep
- Rich source of zinc magnesium potassium and vitamins e
- Rich source of omega 3
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